The Calm Household Kit

The screen goes off, dinner needs making, and you're the one who has to plan what happens next.

At the end of the day, two jobs often land at once. One is getting your child off the tablet without a battle. The other is everything around it: who sets out the next activity, who starts dinner, who remembers tomorrow's permission slip.

When both fall on the same person every evening, it adds up. The Calm Household Kit gives you a plan for each one, plus one page that puts them together.

What the Kit gives you

The Screen Time Reset helps you prepare the screen ending: when it stops, what you'll say, and what your child moves on to.

The Mental Load Handoff helps you hand a whole job to another adult: noticing it, planning it, doing it and following through.

The Calm Week Planner, only in the Kit, puts both on one page for the week.

How the two guides work together

Say Tuesday's screen ending becomes Sam's job. That means Sam checks the time, sets out the drawing materials, gives the cue and helps your child move on. You don't have to track it or remind anyone. It's on the planner, and it's Sam's.

Example. Both guides include real sample pages in the gallery above: a completed screen routine and a worked handoff.

What the week can look like

• Screen endings are planned ahead, with the next activity ready.
• Specific jobs have a named owner who does the remembering, not just the doing.
• One page on the fridge shows the week, so everyone can see the plan without asking you.

It still takes practice, and another adult has to agree to take on jobs. The Kit gives you the plan, the words and the sheets to start.

What's in each guide

The Screen Time Reset. A 32-page guide with a flexible 14-day practice plan, the First Night Fix, the Family Media Agreement, 66 screen-free activities across six age menus, prepared scripts, and guidance for hard days and different family needs.

The Mental Load Handoff. A 28-page guide with a five-minute starting exercise, the Master Inventory of 120 household jobs, the Imbalance Snapshot, conversation scripts, a worked Full Ownership example, reusable handoff sheets, and the 20-minute Weekly Sync with its printable Sunday Sync Sheet.

Read both on a device and print the pages you want to use.

The Calm Week Planner: only in the Kit

It sets out the week day by day, with space for what ends each day's screen time on one side and who owns what on the other, plus a short weekly review agenda. Look at it together and change the plan when life changes.

You don't have to start both guides today

If screens are the immediate problem, begin with page 2 of The Screen Time Reset.

If the remembering is wearing you down, begin with one job on page 2 of The Mental Load Handoff.

Open the second guide when you're ready for the next problem.

Is the Kit the right choice?

Choose the Kit if both screen routines and household planning need attention, and another adult is willing to share jobs.

If only one problem matters right now, choose that $24 guide instead. Each is complete on its own. The screen plan is written mainly for school-age children.

Parenting on your own? The handoff tools in this Kit need a second adult. Start with The Screen Time Reset, or see What Nobody Told You About Being a Single Mom.

Get both guides and the planner for $29

That's just $5 more than either guide alone. Bought separately, the two guides cost $48, so the Kit saves you $19 and includes the Calm Week Planner.

Instant PDF download · 30-day money-back guarantee. If it doesn't help your family, email hello@parentresetco.com within 30 days of your order for a full refund. The files are yours to keep.

Add The Calm Household Kit to cart

P.S. You don't need to fix screens and the mental load in the same week. Start with whichever one is loudest tonight. The other guide will be there when you're ready.