What exactly do I get?
A digital PDF guide you download instantly after purchase. The Screen Time Reset is 32 pages; The Mental Load Handoff is 26 pages. Both are fully designed and ready to read on a screen or print at home.
Is anything shipped to me?
No — these are digital downloads. Nothing physical is mailed. You'll get your file the moment your order is confirmed.
How do I get my file after I buy?
A download link appears on your order-confirmation page and is also emailed to you automatically. If you ever lose it, just contact us and we'll resend it.
Can I print it?
Yes. Everything is designed for standard US Letter paper and prints cleanly on a home printer. Print the whole guide or just the pages and trackers you want. The pages also work on A4.
What can I open it with?
Any device that opens a PDF — your phone, tablet, laptop, or computer. No special software or app needed.
What age range is The Screen Time Reset for?
It's built for kids roughly 2–12, with specific targets and activities broken out for ages 2–5, 6–9, and 10–12.
Will The Mental Load Handoff work if my partner is resistant?
That's exactly who it's written for. It includes word-for-word scripts for opening the conversation and holding steady if your partner gets defensive — without it turning into a fight.
Do I need to buy both?
Not at all — each guide stands completely on its own. Many parents start with whichever problem is loudest right now.
What's your refund policy?
Every guide comes with a 30-day money-back guarantee. If it doesn't help, email us within 30 days for a full refund — and keep the files.
Can I share or resell the file?
The guides are for your personal family use. Please don't resell or redistribute them — but absolutely use them across your own household.
I have another question.
We'd love to help — email us at hello@parentresetco.com and we'll get back to you within one business day.