Plans, scripts and printables for family life
Parent Reset Co. creates practical parenting guides and free worksheets for everyday family life. Find clear steps, words to try and printable pages. Pick your path and start with one small step tonight.
Pick your path
Instant PDF downloads. One-time purchases. Help you can return to.
Screens and the mental load
One guide for ending screen time without making it up on the spot. One for handing a whole job to another adult. Or get both, plus the Kit-only Calm Week Planner, for just a little more.
Screen time keeps turning into a negotiation
You say “time’s up,” and the begging starts while dinner is still on the stove. This 14-day plan helps you choose the stopping point, the words and the next activity before the screen goes on, so you are not making it up while your child is upset.
Start tonight with the First Night Fix on page 2. Includes the Family Media Agreement and 66 screen-free activities sorted by age.
$24 · One-time purchase
Explore The Screen Time ResetYou are still the one remembering everything
You booked the dentist, bought the birthday gift and signed the permission slip. Again. This guide helps you hand a whole job to another adult, including the noticing, planning and remembering, not just the doing.
Start with one job and the five-minute exercise on page 2. Includes word-for-word scripts, the Conversation Card and the Sunday Sync Sheet.
$24 · One-time purchase
Explore The Mental Load HandoffBoth problems, one plan
Screens are a daily fight, and you are still the one keeping track of everything else? Get both guides, their printable tools and the Kit-only Calm Week Planner, which puts screen routines and who owns what on one shared page. Start with whichever problem feels louder this week.
$29 · One-time purchase
Just $5 more than either included guide alone. Save $19 compared with buying both separately for $48.
Explore The Calm Household KitTake a look at the pages before you choose. Enlarge any sample to read it properly, then open the guide it comes from.
Open a product page to see more sample pages. Completed worksheets shown here are illustrations, not customer submissions.
For single moms
The pickup plan. The bedtime struggle. The hard question your child asks at the end of a long day. When every decision lands with you, it helps to have the plan and the words ready before you need them.
What Nobody Told You About Being a Single Mom brings routines, conversation scripts and age-specific guidance from birth through the teen years into one guide. Open the section you need today and leave the rest for later.
$35 · One-time purchase · Instant PDF download
Having activity suggestions separated by age meant I did not have to come up with ideas at the end of a long day. There were options for both my four-year-old and my nine-year-old.
Daniel G.
I struggled to discuss the mental load without the conversation becoming an argument. The provided scripts helped me explain myself calmly without sounding blaming or confrontational.
Rebecca D.
This gave us a clear starting point for a conversation we had been avoiding. It took a few attempts to build the habit, but it has been helpful.
Nicole H.
We printed the family agreement and had everyone sign it. The rules no longer felt like they were coming from only one parent—they became something we all agreed to. The arguing decreased almost immediately.
Amanda L.
The 20-minute weekly conversation is now part of our Sunday routine. This is the first system we have tried that continued working beyond the first week.
Camille R.
Everything is organized clearly and is easy to work through with the kids. I would gladly recommend it to other parents.
Gabriella M.
Free printable
The Family Media Agreement is a free printable for writing down your screen-time plan together — zones, times and what happens before screens.
Parenthood asks you to keep figuring things out: what your child needs, how to handle a difficult moment and how to keep family life moving. Some days, you need a clear place to start.
That is why Parent Reset Co exists. We turn everyday parenting challenges into focused guides you can open when you need help. Our aim is to give you useful steps, words to try and tools you can adapt to your home, with room for the way real life unfolds.
As your family’s needs change, we want Parent Reset Co to be a place you return to for practical support.
Your purchase comes with our 30-day money-back guarantee. If it does not help your family, email hello@parentresetco.com within 30 days of your order for a full refund. Include your order number and checkout email. The files are yours to keep.
A downloadable PDF guide with its included tools. The Calm Household Kit contains The Screen Time Reset, The Mental Load Handoff, and the exclusive Calm Week Planner. These are digital products; nothing is mailed.
Your download link appears after checkout and is also emailed to you. If it does not arrive, check your spam folder or contact hello@parentresetco.com.
You can read on your device and print the worksheets you want to use. The current files are US Letter size; select Fit when printing on A4. Worksheets are designed for writing on paper.
Choose The Screen Time Reset for help planning screen endings. Choose The Mental Load Handoff for help discussing and sharing household responsibilities. Choose What Nobody Told You About Being a Single Mom for everyday routines, difficult conversations, and support across single-parent life. The Calm Household Kit includes The Screen Time Reset and The Mental Load Handoff for $29.
Check the guidance on each product page. The Screen Time Reset is mainly for parents of school-age children, roughly 6–12, with guidance for younger siblings. A shared handoff in The Mental Load Handoff needs another adult who agrees to take responsibility. What Nobody Told You About Being a Single Mom includes age-specific guidance from birth through the teen years and options for different family circumstances.
You do not need to read every page before choosing a starting point. Use the relevant topic or starting exercise, and return to other pages as you need them. If you choose the Kit, you can begin with one guide.
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